My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

Choosing a diet plan rich in anti-oxidants to help manage your diabetes

Choosing a diet plan rich in anti-oxidants to help manage your diabetes

If you’ve been diagnosed with diabetes and want to help manage your symptoms, selecting a diet rich in anti-oxidants is a must. You can control your diabetes by helping your body eliminate free radicals, and building a diet plan that’s rich in anti-oxidants and vitamins.

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