My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

Are you scared you have Prediabetes?

Are you scared you have Prediabetes?

Being exhausted all day is one of the early symptoms of diabetes, and recognising this one diabetes warning sign could help you prevent and treat early diabetes. During the early signs of diabetes you can change your nutrition and control your symptoms, but only if you pay attention to what your body is telling you, and adapt a new diet plan to boost your health.

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