My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

How to keep your blood sugars from dropping low during exercise

How to keep your blood sugars from dropping low during exercise

Many people with diabetes are nervous about exercising because they don’t want their blood sugars to drop, and symptoms of diabetes to flare in public. But there’s one very easy way you can keep your glucose level even, managing your symptoms naturally, and giving yourselves plenty of energy to live healthily.

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