My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

How to choose healthy foods to manage your diabetes

How to choose healthy foods to manage your diabetes

You might have heard about the health benefits of chia and flax seeds, but did you know they can help you manage your diabetes? By adding them to your diet you can reduce your diabetes symptoms, as they are rich in Omega 3, and help remove toxins from your body.
In this video, I’ll give you some great ideas for including them in your diet, and managing your diabetes glucose levels.

No Comments

Post A Comment

Please Like and Follow Us