My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

Yes! You can give fruit to a diabetic

Yes! You can give fruit to a diabetic


Lots of diabetics worry about eating fruit because of the high sugar content, but with a well-managed diet plan, eating fruit can actually help you control your diabetes.

Giving fruit to a child with juvenile diabetes is also recommended, and if you want to control your diabetes with a healthy diet then you need to understand how proper nutrients can help you to properly manage your blood sugar levels.

Learn how to include more fruits in your diet without needing more insulin.

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