22 May Do you have to go sugar-free to manage diabetes?
It’s a common misconception that to manage diabetes you have to eat a sugar free diet, but that’s not true at all!
Healthy, naturally-occurring sugars could help you to treat the symptoms of diabetes, and even manage your glucose levels more easily. In this video, I explain why you don’t have to cut sugar out of your diet completely.
Dr Nicola Siso has a PhD in Holistic Nutrition, and following a diagnosis of Type 1 diabetes, began her journey using nutrition to find a cure. Now, having cured her symptoms of diabetes using a natural diet and lifestyle changes, she has created an informative course in diabetes nutrition to help other sufferers control their blood sugar and live healthier lives.
Learn more about the course, and sign up to the newsletter on her website to receive free weekly videos, and exclusive nutritional advice that can help you overcome your diabetes.