My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

How to still enjoy smoothies as a diabetic

How to still enjoy smoothies as a diabetic

You might think there’s too much sugar in smoothies to enjoy as a diabetic, but thanks to my diabetic friendly smoothie recipe, you’ll be able to indulge in this healthy drink again! Packed with high fiber and low-glycemic fruit this smoothie can help you manage your diabetes and control your blood sugars, all while tasting great.

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