14 May Is a Mediterranean Diet Really Healthy for Diabetics?
In this podcast I’ll explain just how healthy – or not – the Mediterranean diet really is if you’re a diabetic. Learn how you can use diet to reverse the symptoms of your diabetes and optimise your nutrition to live a healthier life.
Dr Nicola Siso has a PhD in Holistic Nutrition, and following a diagnosis of Type 1 diabetes, began her journey using nutrition to find a cure. Now, having cured her symptoms of diabetes using a natural diet and lifestyle changes, she has created an informative course in diabetes nutrition to help other sufferers control their blood sugar and live healthier lives.
Learn more about the course, and sign up to the newsletter on her website to receive free weekly videos, and exclusive nutritional advice that can help you overcome your diabetes.