My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

High-intensity Exercise Can Cause High Blood Sugars in Diabetics

High-intensity Exercise Can Cause High Blood Sugars in Diabetics

We all know that exercise is good for us, but could high-intensity workouts increase your blood sugar level and make it more difficult to manage your diabetes?

By pushing your body, you can improve your cardiovascular health, but you also need to be aware of the symptoms of high blood sugar caused by an intense workout, so that you can adapt your diet to manage your diabetes alongside your exercise regime.

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