My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

How to make a simple salad dressing to add to your diabetic diet

How to make a simple salad dressing to add to your diabetic diet

Managing your diabetes with a natural diet is all about making small changes that make a big impact! In this video, I show you how to make a diabetes-friendly salad dressing using only three ingredients, and replacing olive oil with Tapenade to help you control your diabetes symptoms and lead a healthier life.

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