My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

How to make diabetes-friendly ice cream

How to make diabetes-friendly ice cream

We all love ice cream, and now you can indulge in an ice cream without all the added fat, refined sugars, and processed cows milk. In this video, I’ll show you how to make a tasty banana ice-cream that will keep you satisfied whilst also being packed with nutrients that can help you control your blood sugars. It couldn’t be easier!


Dr Nicola Siso has a PhD in Holistic Nutrition, and following a diagnosis of Type 1 diabetes, began her journey using nutrition to find a cure. Now, having cured her symptoms of diabetes using a natural diet and lifestyle changes, she has created an informative course in diabetes nutrition to help other sufferers control their blood sugar and live healthier lives.

Learn more about the course, and sign up to the newsletter on her website to receive free weekly videos, and exclusive nutritional advice that can help you overcome your diabetes.

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