14 Apr Why Diabetics Must Eat Fruit
If there’s one thing I could say to people as a fellow diabetic, it would be this: fruit will help you manage your diabetes! Ripe fruit will provide you with a burst of energy from the simple sugars, and a huge injection of vitamins and minerals that will help control your energy levels and stabilise your blood sugars.
Dr Nicola Siso has a PhD in Holistic Nutrition, and following a diagnosis of Type 1 diabetes, began her journey using nutrition to find a cure. Now, having cured her symptoms of diabetes using a natural diet and lifestyle changes, she has created an informative course in diabetes nutrition to help other sufferers control their blood sugar and live healthier lives.
Learn more about the course, and sign up to the newsletter on her website to receive free weekly videos, and exclusive nutritional advice that can help you overcome your diabetes.