20 Dec Health Effects of a Plant Based Diet
The following are the side effects of switching to a plant based diet:
A plant-based diet:
• PREVENTS: Alzheimer’s disease, cancer, diabetes, heart disease, high cholesterol, high blood pressure and Parkinson’s disease, age-related macular degeneration, cataracts, Crohn’s disease, gallstones, kidney stones, diverticulosis, rheumatoid arthritis, ulcerative colitis and vaginal infections.
• POSITIVE EFFECT: abdominal fat, acne, aging, allergies, asthma, body odor, cellulite, childhood IQ, cognition, dysmenorrhea, eczema, gut flora, fibromyalgia, kidney stones, metabolic syndrome, menstrual breast pain, mood, multiple sclerosis, oral health, rheumatoid arthritis, waist circumference and weight control.
Such lovely side effects! Unlike those on pharmaceuticals or chemotherapy, on a plant-based diet you will lose weight, get rid of cramps, be nicer, and not stink! Where do I sign?
To read the article about “Pay for healthier options now or pay the doctor later” click here
Wishing you the best of health,