My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

Pay For Healthier Options Now Or Pay The Doctor Later

Pay For Healthier Options Now Or Pay The Doctor Later

Please I beg of you… only buy organic. Not just because they are produced without the harmful herbicide and pesticides that are ruining your health and the planet’s but also because… have a look here at the mineral content.

They are significantly higher with organic products. Organic fertilizers are rich in natural vitamins and minerals. Whereas, conventional fertilizers rely on synthetic supplements, which could never take the place of Mother Nature. Nothing beats nature’s ability to put together exactly the right quantities of each element needed.

Check out the iron content in Snap Beans… organic 227 versus conventional 10. Or check out the magnesium content of spinach… organic 293 versus conventional 46. Significant differences!

And please don’t say organic produce is too expensive. Cut out all those supplements and one steak out a week and you will have more than enough to cover the difference between the price of conventional vs. organic. You either pay for healthier options now or you pay the doctor later.

Check out this video on fast food and it’s effects on Diabetes.

Wishing you the best of health,
Dr. Nicola

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