My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

Step 4 to Stop Picky Eating

Step 4 to Stop Picky Eating

What Would Superman Eat?

 

Super heroes are a great way to get kids excited about eating healthy. We all remember how effective Popeye was at getting kids to eat spinach. Well now we have Wonder Woman, LeBron James, and so many other cool, smart and strong heroes. Pick their favorite athlete, celebrity or super-hero and make a list of what they would eat. Again, pick up a costume if you think it will help and start having a blast eating healthy!

Keep learning.. click Tip #1 getting kids loving healthy food!

Lots of love,

Fruit Eating Diabetic

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