My interest in health began 23 years ago when my Mama and I choose to become Vegan. She studied at Hippocrates Health Institute in Florida and would teach me what she learned. Over the years I enjoyed many courses, seminars, and expos around the world on health.

Tip #1 How to Get Kids Loving Healthy Food

Tip #1 How to Get Kids Loving Healthy Food

Tip #1: Be a Role Model

 

Kids do what you do not what you say! And studies show that the most powerful predictor of a child’s dietary patterns in their parents dietary patterns.

 

With this in mind, make it a priority to eat healthy while with your children. You simply can’t expect your kids to love vegetables unless you do. You need to practice nutritional excellence. And remember to include your spouse or partner on these new health objectives and mindset… Working as a team will have much faster results.

 

So first and foremost… become a role model! Make healthy food choices and you will be pleasantly surprised not only by your child enjoying the same but also by your newfound energy levels! A welcomed change I’m sure.

 

Please share below how you do or any questions I may help answer.

Keep learning… for tip #2 click here!

Lots of love,

Mrs. Fruit Eating Diabetic

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